by vampire2 | Sep 20, 2010 | pull up workouts
Pull-up workouts can double your muscular strength quickly because they are one of the most difficult exercises there is. Pull-up workouts require you to lift your full body weight and that’s one of the very reasons why people shy away from them. If you know the...
by vampire2 | Aug 19, 2010 | functional strength training, pull up workouts
Adding pullup workouts to your bodyweight workouts are paramount if you want to gain super human strength fast. Many people negelect to do them simply becuase they can be extremely dificult. We’ve all seen that unused pullup bar at the gym and we’ve...
by vampire2 | Jun 19, 2010 | pull up workouts
Pull up workout strength training is one of the most neglected exercises in the gym and there’s good reason – they’re unbelievably difficult to do for most people. Most people agree with the fact that a broad, thick back certainly creates the kind of...